Science has long proved that the expression ‘you are what you eat’ is on point. What you put in your body has long-term effects when it comes to your health and well-being. In this course, you will learn some advanced-level vocabulary that contains touches both food- and health-related terms. The lessons for this cover the dangers of excessive coffee consumption, the importance of breakfast, the benefits of dates, and good ol’ fashioned snacking.
Course Content
The benefits of dates
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The importance of a healthy breakfast
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New study challenges previous assumptions about snacking
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Part I: The benefits and dangers of coffee
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Part II: The benefits and dangers of coffee
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