The Benefits of Working Out

Russian
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In this course, you’ll explore all the benefits of exercise in Russian. The lessons for the course cover everything from Yoga to running and the benefits of high-intensity interval training. The Russian vocabulary covered in these lessons will prepare you to read and watch similar Russian media and speak to these subjects when needed in real life.

Course Content

Effectiveness of High-Intensity Interval Training
Yoga: Good for Body and Mind
Getting Ready for Summer: Running Advice