Yom Kippur Fast: How to prepare
Lesson Brief
Walla
Tomorrow is Yom Kippur, the holiest day in the Jewish calendar. During the day of repentance, Jews are required to fast for 24 hours. This article lays out the essentials on how to prepare for a safe and healthy Yom Kippur fast, detailing what you should or should not consume before the holiday.
Click and Match
- an easy fast
- צוֹם קַל
- exhaustion and dizziness
- תְשִׁישׁוּת וסְחַרחוֹרֶת
- to be sure to eat
- להקפיד לאכול
- healthy and effective
- בָּרִיא ויָעִיל
- oatmeal
- שִׁיבּוֹלֶת שׁוּעָל
- to avoid dehydration
- למנוע התייבשות
- essential
- חִיוּנִי
- to get ready for
- להתכונן, מתכונן
- busy and preoccupied
- עָסוּק וטָרוּד
- slowly
- בצורה איטית